When you’re searching for nutritious meals you can grab at Champaign-Urbana restaurants, you have a number of healthy options (beyond just ordering a salad)
Editor’s Note: Chambanamoms.com does not endorse the businesses listed.
健康饮食是一个以多种不同方式抛弃的术语，当然是相对于每个人自己的饮食偏好的。在chambanamoms.com，，，，we love sharing local food with you and we’re often asked on ourFacebook页面for recommendations on where to find healthy meals. For our purposes, we’re happy to bring you a list of restaurants offering dishes that, generally speaking, would strike most people as healthy meals. We also want this list to branch out beyond在哪里可以找到镇上最好的沙拉，尽管沙拉通常是一个健康的选择。
As part of a healthy lifestyle (and a healthy relationship with food), many people will enjoy a meal while dining out that they wouldn’t normally make at home (pizzaor汉堡，有人吗？此列表将包括可能与我们的“在哪里吃素食或素食主义者” list, but it is meant to cover a variety of diets for our purposes.
我们也理解并认识到许多尚餐厅提供几个选项s on their menus that would fit the “eating healthy” category. And that you can customize a dish to suit your preferences nearly anywhere you go. So keep that in mind as you read through our picks for nutritiously delicious meals.
Sun Singer被称为C-U最好的地方之一，搭配奶酪盘和一些新鲜的面包，但我们从来没有很难在菜单上找到健康的选择。他们的特色沙拉真是太神奇了（比我们在家制作的任何种类的沙拉更好）。如果您正在寻找除沙拉以外的其他东西，请尝试牛排包裹（如果需要的话，请握住奶酪），黑豆汉堡或鸡胸肉的主菜。他们的烤甜菜也可以做一个美味的一面！
Lodgic’s Clever Moose Market Cafe and Everyday Kitchen
Part of the vision behind Lodgic when it came to the area was that deliciously simple food made with wholesome ingredients would be available in a quick-service atmosphere or traditional sit-down restaurant. And while they are in the Lodgic building, there’s absolutely no need to have a Lodgic membership to dine at either the cafe or restaurant, just like any other dining establishment in town. We love the juice bar at the cafe, as well as their Southwest Shrimp Bowl and Avocado Toast (part of their all-day breakfast). At日常厨房，如果您渴望更像比萨饼，请尝试当天的鹰嘴豆泥或羽衣甘蓝，蘑菇，香肠大面包。
Farmhouse Restaurant at Harvest Market
当您走进收获市场时，早餐和午餐是蛋糕（好的，不是蛋糕）。尝试诸如素食早餐碗或瘦汤匙的早餐和午餐美味的素食包装。它们也拥有令人印象深刻的沙拉吧，因此我们知道，如果您正在寻找健康的选择，您会在收获市场上找到它们。
We told you we weren’t going to focus on素食/素食特定选择but due to their diverse menu of healthier options, we have to include跳舞狗，Champaign-urbana在我们地区唯一的纯素食餐厅。是的，他们煎炸东西（如下图所示的花椰菜）。我认为我们都可以同意，炸蔬菜至少比您在主流餐厅发现的其他油炸选择更健康。除了炸锅，您将需要尝试由藜麦，甜菜和鹰嘴豆制成的厨师的经典汉堡。他们的每一个开始者也很美味。
With two locations in Champaign-Urbana (at Broadway Food Hall and The Fields in Champaign), King Kuma offers some awesome healthy options.寿司一般offers plenty of healthy options, but the poke bowl concept offers a different twist on similar ingredients. The California Love or Hawaiiaan Heat creations are just bliss, but if those don’t sound like exactly what you’re looking for, you can create your own, too. Ordering is just like at旧ZA在镇上was, with the paper forms when you walk in.
别忘了，共同点不仅是购买在家烹饪健康餐食所需的杂货店的好地方，而且那里也有一家很棒的咖啡馆。他们的汤之一永远不会出错（他们在线发布菜单，这样您就可以在进入之前查看可用的东西）。他们也有燕麦片！
Another Urbana gem that you may not think of when you want to grab some healthy food. They have a lot of Middle Eastern dishes on their cafe menu, so you can get your falafel or baba ghanouj while you’re there. If that’s not your favorite type of food, try their salads, available in three different sizes (depending on your appetite and if you plan to share). Our favorite is the Pad Thai salad.
如果我们不包括2018年在North Prospect上弹出的C-U连锁店的新列表，那么此列表将不完整。CoreLife餐厅完全围绕着可以在旅途中获得健康食品的想法。因此，您可以停下来抓一种大量的沙拉，其中一种填充的“动力板”，或者只是让营养丰富的骨汤在家中食用。您可以在柜台订购（La Chipotle，这是我们在镇上提供健康选择的另一条连锁店），并根据自己准备在您面前准备好自己的餐点。下次您去Corelife时，尝试您从未在家准备好的新事物，并带孩子带。我们喜欢鸡肉面条汤，然后选择他们想自己添加的蔬菜。别忘了尝试一些甜菜柠檬水！
最后，确保您在淡季的广场（5月至10月）和广场上的周期性市场标记您的日历。虽然这与我们列表中的其余停靠站不同，但您可以加载您心脏想要的所有新鲜农产品，原始的本地蜂蜜和自制烘焙食品。在当地购物，仅是健康饮食时我们最喜欢的两件事，因此广场上的市场将带您带给您带回家的物品准备。我们实际上是爱所有的食品卡车there, but healthy options are few and far between. If we had to pick one that stands out, it would beJust Bee Acai和他们美味的碗。
As we mentioned above, nearly every restaurant will have at least an item or two on the menu that’s a healthier choice than the others. Here are some of our picks at our favorite dining establishments:
- 汉克的桌子，鹰嘴豆泥和烤花椰菜开胃菜
- Billy Barooz, Black Bean Burger
- Seven Saints, Salmon Salad
- Farren’s, Black Bean Tacos
- Silvercreek, Portobello Steak (lunch)
- Kofusion，Bi Bim Bob（或几个寿司选项）
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